Helping Clients to understand the impact of nutrition on their health and fitness goals

Duluth Nutrion Coaching

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Servicing Nutrition Coaching Clients all over the United States including:

Lawrenceville, GA - Snellville, GA - Grason, GA - Duluth,GA -

Sugar hill, GA - Dacula,GA

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See Some Before and Afters
from My Online Exercise Programs!

Before and after photos are an essential part of any exercise routine, as they provide an accurate visual representation of the progress you have made. This type of physical evidence helps to reinforce motivation, giving you something to look back on when times get tough and helping to keep you on track with your goals.


Seeing how far you have come while following a specific program can boost confidence levels, inspiring you to continue pushing yourself to reach the next milestone. Additionally, before and after photos can provide inspiration for others who may be just starting out on their fitness journey, showing them that incredible results are possible with dedication and hard work.

before and after nutritional Coaching weight loss
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A picture of a woman before and after a cut phase strength training. before and after nutritional Coaching weight loss

Welcome to Duluth Nutrition Coaching

Discover the transformative journey to better health with Duluth Nutrition Coaching. As your dedicated guide, I, Jessica C, am committed to helping you achieve your health and fitness goals. Whether you're striving for weight loss, building healthier habits, or enhancing overall well-being, join me on a personalized path to success.


Personalized Guidance at Lift Healthy By Jess

Experience a personalized approach to nutrition coaching at Lift Healthy By Jess in Duluth. With a compassionate coaching style, I provide one-on-one sessions to celebrate successes and address opportunities. Utilize the user-friendly app for tracking workouts and nutrition, ensuring a tailored and motivating fitness journey.


Beyond Standard Coaching Dedication

My commitment goes beyond the standard coaching experience. Through weekly sessions, I understand your unique needs, offering personalized insights for lasting transformations. Testimonials from clients highlight the positive impact on weight loss, body transformation, and overall well-being.


NASM-Certified Expertise Simplifying Nutrition

Navigate the world of nutrition with simplified guidance from an NASM-Certified Nutritional Coach. Whether you're a Duluth local or joining from afar, online coaching offers flexibility to fit your schedule, ensuring an effective program tailored to your needs.



Transformative Nutrition Coaching Experience in Duluth

Duluth Nutrition Coaching isn't just a fitness program; it's a supportive community dedicated to helping you achieve your nutrition goals. If you've faced challenges such as fatigue, self-awareness, or consistency, hiring me as your nutrition coach can be the transformative step you need. Experience benefits with valuable tools, resources, recipes, and educational insights on nutrition.


IF YOU OR SOMEONE YOU KNOW FEELS LIKE THIS, HERE IS HOW HIRING A NUTRITION COACH CAN HELP

A coach can help you: Quiet the guilt, shame, or anxiety around food so you can eat your favorite foods and still get the results you want. Become part of a non-judgmental, unbiased support system to direct you through your journey and keep you accountable.

Gain access to education about food, nutrition, and how to eat for your health goals (and beyond!).

What can you expect from my program?


Minimal Time Frame:

Achieve noticeable changes in health and well-being with a 3-month commitment.


 

Amazing Results:

Clients report significant improvements, including weight loss, body transformation, and increased energy levels.


 

Budget Friendly:

Duluth Nutrition Coaching is accessible, with plans starting as little as $8/day, making it an affordable investment in long-term health.


My Clients Receive

  • Access to my coaching app
  • Tools to assist on their journey
  • Resources to help them make better choices
  • Recipes and meal ideas.
  • Education regarding how your body reacts to certain foods.


Let’s work together to repair/improve your relationships with food. I check in with my clients each week and give them an opportunity to vent, to speak about their week and the meal choices that they are proud of. We also set goals and create a reasonable roadmap to get there!


Get a live demonstration of how Lift Healthy by Jess can assist you in improving your relationship with food.

Get a FREE consultation now!

Frequently Asked Questions

General Lift Healthy By Jess Questions

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Frequently Asked Questions

  • Do I have to pay all 3 months in advance for 1:1 coaching?

    No, you have the flexibility to choose between paying for all three months in advance or opting for a month-to-month payment plan. However, it's important to note that the 1:1 Nutritional Coaching program requires a commitment of at least three months to ensure the effectiveness of the coaching process. This commitment applies regardless of your chosen payment option and is designed to provide ample time for comprehensive support and sustainable progress toward your health and fitness goals.







  • Do I have to track all of my meals with 1:1 coaching?

    While tracking meals is a component of the coaching process, it's not mandatory for everyone. Jess Chambers tailors the approach to each individual's needs and preferences. The aim is to develop a sustainable and enjoyable relationship with food while working towards your health and fitness goals.

  • Do you provide personal training in person?

    As of now, our coaching services are primarily conducted online through our app. This approach allows for flexibility and accessibility, ensuring you can receive guidance and support regardless of your location. The personalized workout routines included in the program can be easily followed at home or in the gym.

Hey, I'm Jess!

Hello, I'm Jess Chambers, the creator of Lift Healthy by Jess. I understand the struggles of yo-yo dieting and wanted to share the freedom I found through understanding macronutrients and metabolism.


As a certified Nutrition Coach, I aim to make healthy living enjoyable. At Lift Healthy by Jess, we offer personalized programs to help you reach your fitness goals. Let's redefine healthy living together. Join me at Lift Healthy by Jess!

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