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Postpartum + Body Recomposition Journey

"Where do I even start?! Jess has completely changed my life. I started my journey with her 10 months after I had my first baby. I gained 60lb during my pregnancy and needed help losing the last 25Ib or so. I went into my journey just wanting to see the number on the scale go down to what it was before I had my son. I think that was truly my main goal at first. After 6 months, I DID meet that goal, but I gained so much more than just a lower number on the scale. I weigh the same as I did before my pregnancy, but my body looks completely different and BETTER. My body has shape and is the most toned it has been in my life. I am physically the strongest I've ever been in my life which is so important to me because I want to be able to keep up with my son who is 27Ib now! My energy levels, even as a first time mom and full-time professional, are the best they've ever been in my life. I look at myself in the mirror and never thought I could look like this. If I didn't see my c-section scar and know that I had a baby 1.5 years ago, I wouldn't think I've had a child before.

⭐⭐⭐⭐⭐- Fat Loss Journey

"Lost 13lbs in almost 3 months with Jess! I don’t have too much more to go but I feel sooo much better and more confident. Friendly, knowledgeable and positive. She has educated me for life on food, nutrition and workouts and I’ll forever be grateful! No fad diets, just science!"

⭐⭐⭐⭐⭐- Fat Loss Journey

"I can only do 5 stars because there’s not enough of them. I definitely noticed my results quickly and no doubt I’ll continue with her. She’s the real deal."

⭐⭐⭐⭐⭐-Bulking/Muscle Gain Phase

"Jess is the best trainer. I’ve always been very petite and struggled maintaining weight, so she helped me learn how to fuel my body the correct way, while also helping me gain muscle. While training with her, I felt the strongest I’ve ever felt. Now I can say I’m no longer skinny, but strong."

⭐⭐⭐⭐⭐- Fat Loss Journey

"Jess was such a huge help to me! She motivated me so much, she pushed me when I needed pushed, and gave me grace when I needed that too! I have tried to diet so many times in my life that I have lost count, but this time I made a lifestyle change and that’s what really made the difference! One thing that I love that she did was asked what I normally ate at meals before starting the program and then she tried to come up with similar healthy choices that would satisfy me. I have a completely new relationship with food and weight lifting! I’m so excited for what the future holds for me! Jess is 5 stars!"

⭐⭐⭐⭐⭐-Fat Loss/Body Recomposition Journey

"Jess has been a lifesaver! My doctor recommended a nutritionist to help me reach my goals since I enjoy working out but have poor eating habits. I got so much more from Jess with a plan customized to meet my nutritional needs while keeping me motivated with challenging workouts. I was able to lose 35 lbs in 4 months while still eating foods that I enjoy. I modified my eating habits to focus on what I could eat instead of what I couldn’t eat. It makes such a difference. In addition, Jess has kept me accountable with weekly check ins, even while on vacation. I highly recommend her services!"

⭐⭐⭐⭐⭐-Fat Loss/Body Recomposition Journey

"I have been working with jess for almost 3 months. I have lost a few pounds but more importantly gained muscle. I can see definition that i havent been able to achieve on my own. She is helping me with my nutrition and learning to fuel my body and help change my unhealthy relationship with food. She designs my workouts and if I have an issue with something she is always there to help. She shows me correct form and corrects me when I am doing something incorrectly. She is a pleasure to work with. Always encouraging and has a kind smile! Definitely recommend her for any phase in your life 😁"

⭐⭐⭐⭐⭐-Fat Loss / Health Journey

"I have been working with Jess for 3 months and I have learned to stay healthy and active. She is an awesome coach! I lost over 10 pounds now and I am still losing weight. I encourage anyone who wants to lose weight to go through Jess, she is the best in the business!!!"

⭐⭐⭐⭐⭐- Fat Loss/Workout Journey

"So I’m already about 4weeks invested in Jess’s workout routine and I’ve never felt better and the results are incredible!!! I’m so glad I found her and the group of girls to workout with. Everyone is so positive, uplifting, supportive and motivated. I don’t think I would be in the state of mind or physically where I’m at now if I did not find Jess. Thank you so much and I look forward to my next workout !!!"

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