INGREDIENTS:
- 4 oz grilled chicken breast
- 1/2 cup cooked quinoa
- 1/4 cup diced cucumber
- 1/4 cup cherry tomatoes, halved
- 2 tbsp crumbled feta cheese
- 2 tbsp tzatziki sauce
- 1 tsp olive oil
- Lemon wedge for garnish
- Black Olives (optional)
Servings | Prep Time | Cooking | Calories | Protein | Carbs | Fats |
---|---|---|---|---|---|---|
1 | 15 minutes | Yes | 390 Cal | 42g | 28g | 12g |
INGREDIENTS:
This vibrant Greek Chicken Bowl is a perfect balance of fresh, nutritious, and flavorful ingredients. It features tender grilled chicken breast on a bed of fluffy quinoa, topped with diced cucumber, sweet cherry tomatoes, and tangy crumbled feta cheese. A generous drizzle of creamy tzatziki sauce ties it all together, with a fresh lemon wedge for a zesty finish.
*To make the tzatziki sauce, combine 1/2 cup of plain Greek yogurt, 1/4 cup of grated cucumber (squeezed to remove excess water), 1 minced garlic clove, 1 teaspoon of olive oil, 1 teaspoon of fresh dill (or mint), a squeeze of fresh lemon juice, and a pinch of salt. Mix well, taste, and adjust seasoning as needed. This homemade sauce adds a cool, creamy flavor to the bowl, making it a true Mediterranean delight.
Quick and easy to assemble, this recipe is ideal for meal prep or a healthy lunch or dinner option packed with protein and fresh ingredients!
Note: We can simplify this meal by using pre-cooked chicken. Assembling this delicious Greek Chicken Bowl becomes a quick option with the chicken already prepared. It makes it an ideal choice for busy days when you crave a nutritious and effortless meal. If you find meal-prepping chicken breast time-consuming, opt for the Perdue Simply Smart Organics Grilled Chicken Strips. This option is fully cooked, it's organic, so you don't have unnecessary fillers, and it's convenient.
Jess Chambers
NASM-CNC, BCS, CPT
@Lifthealthybyjess
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Jessica Chambers - CNC,BCS,CPT
Fitness and Healthy Eating
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