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Jessica Chambers • November 20, 2024

High-Protein Stuffed Sweet Potatoes

Nutrition

Servings Prep Time Cooking Calories Protein Carbs Fats
2 50 minutes Yes 370 Cal 35g 48g 6g
High-Protein Stuffed Sweet Potatoes

INGREDIENTS:

  • 2 medium sweet potatoes
  • 6 oz cooked chicken breast, shredded or diced
  • 1/2 cup cherry tomatoes, halved
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish (optional)

INSTRUCTIONS:

  1. Prepare the Sweet Potatoes:
    Preheat your oven to 400°F (200°C). Wash the sweet potatoes and pierce them several times with a fork. Place them on a baking sheet and bake for 40-50 minutes, or until tender and easily pierced with a knife.
  2. Cook the Chicken and Tomatoes:
    While the sweet potatoes are baking, heat olive oil in a skillet over medium heat. Add the chicken breast and season with garlic powder, smoked paprika, onion powder, salt, and pepper. Toss until fully cooked and shred using a fork. Add the cherry tomatoes and cook for 2-3 minutes, just until they soften slightly.
  3. Stuff the Sweet Potatoes:
    Once the sweet potatoes are done, slice them open lengthwise and gently fluff the flesh with a fork. Stuff each potato with the seasoned chicken and tomato mixture.
  4. Add Garnish and Serve:
    Top with freshly chopped parsley or basil for a burst of flavor and color. Serve warm and enjoy!


Tips:

  • If you’d like an extra layer of creaminess, add a dollop of plain Greek yogurt or a drizzle of tahini on top.
  • For more crunch, sprinkle toasted pumpkin seeds or chopped nuts over the finished dish.



This Stuffed Sweet Potatoes with Chicken and Tomatoes recipe is a simple yet flavorful way to enjoy a nutrient-dense meal without any added cheese. The natural sweetness of the roasted sweet potatoes pairs beautifully with the savory, spiced chicken and juicy cherry tomatoes, creating a balance of flavors that’s both satisfying and wholesome. Packed with lean protein and complex carbs, this dish is ideal for anyone looking to fuel their body with clean, nourishing ingredients. The addition of fresh parsley or basil adds a burst of color and a light, herby finish. Whether you're preparing it for a quick weeknight dinner or meal prepping for the week, this recipe is a delicious, versatile option that will keep you feeling full and energized.


Note:  We can simplify this meal by using pre-cooked chicken. Assembling these delicious High-Protein Stuffed Sweet Potatoes becomes a quick option with the prepared chicken. It makes it an ideal choice for busy days when you crave a nutritious and effortless meal. If you find meal-prepping chicken breast time-consuming, opt for the Perdue Simply Smart Organics Grilled Chicken Strips. This option is fully cooked, it's organic, so you don't have unnecessary fillers, and it's convenient.


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Jess Chambers

NASM-CNC, BCS, CPT

@Lifthealthybyjess

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