Balanced meal combinations using Trader Joe's products, focusing on macronutrients. Creating balanced meals with the right mix of macronutrients is fundamental for a healthy diet. This guide helps shoppers at Trader Joe's make informed choices about combining proteins, carbs, fats, and greens to create nutritious meals. It simplifies meal planning and underscores the importance of a balanced diet in maintaining overall health, especially for those who prefer shopping at Trader Joe's.
Enter your email address to receive a copy of my Meal prep guide!
You’ll also receive regular communications from me with updates about health and wellness.
Don’t forget to check your “Promotions” or “Spam” folder for my email.
Jessica Chambers - CNC,BCS,CPT
Fitness and Healthy Eating
Lifthealthybyjess@gmail.com
Servicing Nutrition Coaching Clients all over the United States including:
Lawrenceville, GA - Snellville, GA - Grason, GA - Duluth,GA - Sugar hill, GA - Dacula,GA
Designed by Atlanta's Best Web Design Company | Powered by Transitional Web Design LLC | Lift Healthy By Jess