INGREDIENTS:
- 3oz Chicken Breast
- 3 Mission 25 Calorie Tortillas
- 50G Fage Greek Yogurt 0%
- 40g Avocado
- Handful of Cilantro
- 1/2 C Shredded Cabbage or Lettuce
- 22g Sargento Reduced Fat Cheese
- Salt and Pepper
- 1 Lime
Servings | Prep Time | Cooking | Calories | Protein | Carbs | Fats |
---|---|---|---|---|---|---|
1 | 15 minutes | Yes | 384 Cal | 40g | 23g | 15g |
INGREDIENTS:
INGREDIENTS:
This high-protein chicken taco recipe is perfect for those seeking a high-protein, macro-friendly option without sacrificing flavor. Using lean chicken breast and incorporating Greek yogurt into the avocado sauce ensures a balanced meal. Seasoned with a blend of spices including garlic, onion powder, paprika, oregano, and cumin, the chicken boasts a savory taste that pairs perfectly with the freshness of cilantro and lime in the sauce. With customizable toppings such as shredded cabbage or lettuce, these tacos cater to individual preferences while remaining mindful of nutritional goals. Whether enjoyed post-workout or as a satisfying dinner choice, these protein-packed tacos are sure to please any taco lovers.
What makes this high-protein chicken taco recipe particularly appealing for those focused on their macros is its thoughtful balance of protein, carbohydrates, and fats. By using lean chicken breast as the primary protein source and incorporating Greek yogurt into the avocado sauce, the recipe ensures a high protein content while keeping fat and calorie levels in check. Additionally, the use of whole grain tortillas or low-carb alternatives provides complex carbohydrates for sustained energy without causing significant spikes in blood sugar levels. The inclusion of nutrient-dense ingredients such as avocado and fresh vegetables further enhances the overall nutritional profile of the tacos, making them a satisfying and macro-conscious choice for individuals looking to meet their dietary goals while still enjoying delicious and flavorful meals.
Note: We can simplify this meal by using pre-cooked chicken. Assembling these delicious tacos becomes a quick option with the chicken already prepared, making it an ideal choice for busy days when you crave a nutritious and effortless meal. If you find meal-prepping chicken breast time-consuming, opt for the Perdue Simply Smart Organics Grilled Chicken Strips. This option is fully cooked, it's organic, so you don't have unnecessary fillers, and it's convenient.
Jess Chambers
NASM-CNC, BCS, CPT
@Lifthealthybyjess
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Jessica Chambers - CNC,BCS,CPT
Fitness and Healthy Eating
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