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I’ve been taking these hair vitamins for about a month now and have noticed a difference in my hair and nail health. My hair is stronger and growing faster than it was before I started taking the vitamins. Likewise, my nails are growing even faster. I wouldn’t say I like having long nails since I’m constantly trimming them down, but if you’re looking for something to help grow your nails and keep them strong, these will help.

Vitamins A, B6, B12, C & E are included in these Vital Protein Hair Boost capsules to support healthy hair. Additionally, biotin is included to help with your hair, skin, and nails for an overall approach to your beauty routine. Some other ingredients are 600mg KSM-66 Organic Ashwagandha Root Extract, 200mg Keratin Support Amino Acid Blend, and 120mg Hyaluronic Acid. These vitamins are vegan-friendly and made without Gluten or Dairy.

⭐⭐⭐⭐⭐5/5 - Overall, I highly recommend these vitamins if you’re looking for something to improve the health of your hair and nails. I will continue to take them as long as I see these great results! This brand is well-known and researched, so I trust the ingredients.